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5 Reasons Why Expecting Mothers Are Switching To Action Jacquelyn's Prenatal Workout Method: Power My Pregnancy

Step into motherhood feeling strong, empowered & accomplished with a workout program that grows with you.

1. 🤰 Safe And Effective Workouts For You & Baby

Embrace a fitness routine specifically designed for pregnancy. Our 20-30 minute barre and pilates sessions are tailored for your body's changing needs, offering the perfect balance of gentleness and effectiveness to keep you and your baby safe and healthy.

2. 💪 Tailored Weekly Classes That Grow With You

Receive a personalized workout roadmap for each week of your pregnancy. Our program adapts to each trimester's specific needs, ensuring you get the most suitable exercises at every stage. Allowing you to stay confident and informed as your body evolves.

3. 🎯 A Focus On Core & Pelvic Floor

Strengthen the foundation of your motherhood journey. Our targeted exercises focus on reinforcing your core and pelvic floor, crucial for preventing injuries & pain such as diastasis recti. They're crafted to help you manage your body's changes gracefully, ensuring a stronger you for birth and beyond.

4. 👣 Follow-Along with Action Jacquelyn

Join a pregnant Action Jacquelyn to get authentic insights and education from her personal prenatal experiences. From overcoming pelvic pain to learning SPD management, to achieving a successful natural birth, benefit from real stories and weekly tips for a healthy birth.

5. 💞 Empowering Community of Expecting Mothers

Join a supportive network of moms-to-be. Share your pregnancy experiences, learn from others, and find encouragement in our nurturing community. Together, we celebrate each step towards motherhood.

Here's what moms' are saying about PMP!

5 out of 5 stars

As a busy mom of 3 & 1 on the way, I look forward to Jacquelyn's workouts every single day. I feel so empowered after every workout.

Christina

5 out of 5 stars

I'm 21 weeks pregnant with baby #4, I've been using the Barre Definition App for a year now & continued since becoming pregnant. I feel so strong, powerful & beautiful. Honestly, making this pregnancy a dream compared to my others.

Sara

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Lock in 67% off Barre Definition for life.

Your Membership Includes

  • 🤰 Power My Pregnancy: 9 Month Program
  • 📲 Unlimited Access To Barre Definition
  • 🎉 800+ On-Demand Workout Library
  • 🔥 A New Workout Every Day
  • 📅 NEW Challenges Every Month
  • 💪 Exclusive 90 Day Barre Program
  • 📝 In-App Calendar + Progress Tracking
  • 💞 Private Facebook Community
  • 💯 Recipes, Meditations & More!

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About Me

Hi, I'm Jacquelyn!

I’m excited to be your coach on your health & wellness journey! As a wife, mother, and entrepreneur, I understand the importance of a workout that fits into a busy lifestyle while nurturing the mind and body. But as a former dancer, I faced a challenge: finding a workout that recaptured the feeling I got from dancing. That's why I created Barre Definition, a method that embodies the femininity and grace I missed. It's not just about getting in shape, it's about embracing your beauty and strength. Each exercise is thoughtfully designed to tone your physique, improve your posture and cultivate a deep sense of purpose in your fitness journey. Get ready to embrace the intentional path towards a stronger, lighter & more balanced you.

xo, Jacquelyn

Former Professional Ballerina, NBA Dancer, Celebrity Trainer, Wife, Mother, Entrepreneur

"With a beaming smile and a dose of encouragement, she shows her students how to execute even the toughest of moves with ease, getting that oh-so-good burn which keeps her classes filled to the brim."
"Action Jacquelyn's core-focused yoga will have you feeling strong and flexible! ... She is a great teacher."
"Jacquelyn has excellent coaching, cues and demonstrations for all fitness levels."
"Action Jacquelyn's Body Sculpting classes are a total game changer."

Why Barre Definition?

The experience is unmatched.

 Gym MembershipBoutique Studio
Affordable Monthly Price
Take A Class Anytime, Anywhere
Proven Workout Method
Monthly Challenges with Prizes
Includes Recipes & Meditations
Vibrant Facebook Community
Thousands Of Positive Reviews
In-App Progress Tracking
NEW Classes Added Weekly

Featured Programs

90 Day Full Body Definition

Experience the pinnacle of barre fitness with our 90-Day Full Body Definition Program. This all-encompassing regimen, suitable for all levels, is meticulously crafted to sculpt muscle and define your physique. This program is your gateway to exploring your body's full potential.

28-Day Beginner Program

Embark on your fitness journey with our 28-Day Beginner Program. Tailored for newcomers, this program focuses on building flexibility, mobility, and core strength. It's designed to boost both your confidence and momentum, paving the way for a lifelong commitment to health and wellness.

Power My Pregnancy

Power My Pregnancy offers the ultimate prenatal fitness plan, specially curated with weekly tips and workouts tailored for each pregnancy stage. Whether you're a first-time mom or expanding your family, this program provides safe, effective exercises and essential guidance to keep you strong and empowered throughout your pregnancy journey.

Sculpted Legs

Join Action Jacquelyn for the 30-Day Sculpted Legs Challenge, a focused routine crafted to carve out long, lean dancer-like legs. Dedicated to quick yet effective exercises, this challenge requires just 5 minutes a day to transform and sculpt your lower body, proving that remarkable results can come from small daily commitments.

Gentle Mobility

This program is your go-to solution for targeted pain relief, improved range of motion, optimized strength, and an overall boost in athletic performance. Each session, under 10 minutes, is perfectly crafted for your morning routine, as a pre-workout activation, or for a quick midday stretch. It's designed to be accessible and gentle for all levels of flexibility and body types, offering a practical way to enhance mobility and athletic ability in your everyday life.

Frequently Asked Questions

Learn more about how we can help you.

Ready To Power Your Pregnancy?

Access PMP exclusively inside the Barre Definition App & gain access to +800 on-demand workouts, recipes, & more.