Prepare for childbirth with workouts specifically designed to strengthen the muscles you'll rely on during labor. Our prenatal program focuses on flexibility, endurance, and pelvic health, making your journey into motherhood smoother and more manageable.
Recover and rebuild strength at your pace with our postpartum program. Tailored to help new moms heal and regain their core strength, our sessions include gentle, restorative exercises that respect your body's post-birth needs while helping you reclaim your fitness.
With over 800+ on-demand workout classes, new monthly challenges, daily workouts, delectable recipes, and soul-soothing meditations, Barre Definition stands as your home for self-care. Tailored calendars guide your daily fitness, making it easy to stay on track and motivated.
Join a supportive network of moms-to-be and new moms. Share your pregnancy and postpartum experiences, learn from others, and find encouragement in our nurturing community. Together, we celebrate each step towards and beyond motherhood.
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I’m excited to be your coach on your health & wellness journey! As a wife, mother, and entrepreneur, I understand the importance of a workout that fits into a busy lifestyle while nurturing the mind and body. But as a former dancer, I faced a challenge: finding a workout that recaptured the feeling I got from dancing. That's why I created Barre Definition, a method that embodies the femininity and grace I missed. It's not just about getting in shape, it's about embracing your beauty and strength. Each exercise is thoughtfully designed to tone your physique, improve your posture and cultivate a deep sense of purpose in your fitness journey. Get ready to embrace the intentional path towards a stronger, lighter & more balanced you.
xo, Jacquelyn
Former Professional Ballerina, NBA Dancer, Celebrity Trainer, Wife, Mother, Entrepreneur
The experience is unmatched.
 | Gym Membership | Boutique Studio | |
|---|---|---|---|
Affordable Monthly Price | |||
Take A Class Anytime, Anywhere | |||
Proven Workout Method | |||
Monthly Challenges with Prizes | |||
Includes Recipes & Meditations | |||
Vibrant Facebook Community | |||
Thousands Of Positive Reviews | |||
In-App Progress Tracking | |||
NEW Classes Added Weekly |
Power My Pregnancy offers the ultimate prenatal fitness plan, specially curated with weekly tips and workouts tailored for each pregnancy stage. Whether you're a first-time mom or expanding your family, this program provides safe, effective exercises and essential guidance to keep you strong and empowered throughout your pregnancy journey.
Jumpstart your post-baby fitness journey with 'Back In Action,' a program designed to reintegrate exercise into your routine safely and effectively. Focused on rebuilding strength and stamina, these tailored workouts help you regain your fitness baseline, enhance energy levels, and boost overall well-being, all while respecting your postpartum body's unique needs.
Regain core confidence with 'Ab Rehab,' our specialized postpartum program aimed at strengthening and restoring the abdominal muscles weakened during pregnancy. This program incorporates gentle yet effective exercises that target diastasis recti recovery, improve pelvic floor strength, and help you rebuild a solid foundation for a stronger, healthier body.
Experience the pinnacle of barre fitness with our 90-Day Full Body Definition Program. This all-encompassing regimen, suitable for all levels, is meticulously crafted to sculpt muscle and define your physique. This program is your gateway to exploring your body's full potential.
Embark on your fitness journey with our 28-Day Beginner Program. Tailored for newcomers, this program focuses on building flexibility, mobility, and core strength. It's designed to boost both your confidence and momentum, paving the way for a lifelong commitment to health and wellness.
Introducing our 'Daily Workout Plan.' Just open the app, pick today's date, and dive in. Each challenge is expertly curated to ensure a harmonious blend of full-body toning, sculpting, and flexibility. Whether you're looking to enhance your strength, improve your posture, or increase your flexibility, these monthly programs are designed to progressively transform your fitness and enhance your well-being.
Join Action Jacquelyn for the 30-Day Sculpted Legs Challenge, a focused routine crafted to carve out long, lean dancer-like legs. Dedicated to quick yet effective exercises, this challenge requires just 5 minutes a day to transform and sculpt your lower body, proving that remarkable results can come from small daily commitments.
This program is your go-to solution for targeted pain relief, improved range of motion, optimized strength, and an overall boost in athletic performance. Each session, under 10 minutes, is perfectly crafted for your morning routine, as a pre-workout activation, or for a quick midday stretch. It's designed to be accessible and gentle for all levels of flexibility and body types, offering a practical way to enhance mobility and athletic ability in your everyday life.
Learn more about how we can help you.
